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Options Position Size Calculator

Turn account size and risk % into a contract count — so one trade can’t blow up the week.

Enter values to size the trade.

Want daily SPX/SPY levels and real-time trade setups?

How position sizing works

Risk dollars = Account × (Risk % ÷ 100)
Cost per contract = Premium × Multiplier (usually 100)
Contracts = floor(Risk dollars ÷ Cost per contract)

This assumes you’re risking roughly the premium paid (common for long options). If you use stops or defined-risk spreads, adjust the “premium” input to your max loss per contract.

Risk management is core to how we trade in SPX Plays. Also see the expected move calculator and trading mindset guide.

Free trading tools

Utilities we use around SPX/SPY — no signup required.

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